Buffalo Chicken Beast Bowl

By Foodology Geek

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Ingredients

2 lb chicken (breast or thighs)
1 tsp sea salt
½ tsp black pepper
½ tsp garlic powder
½ tsp onion powder
½ tsp paprika
¼ tsp cayenne
2 egg yolks
2 tbsp champagne vinegar
½ cup avocado oil
½ tsp sea salt
¼ tsp dill
¼ tsp garlic powder
¼ tsp onion powder
¼ tsp paprika
romaine lettuce hearts
spinach
micro greens
carrots
celery
red onions
blue cheese
buffalo wing sauce

Prep Time15mins
Cook Time10mins
Servings4

Instructions

Buffalo Chicken

Dice the chicken and sprinkle with the spices.

Add a few teaspoons of coconut oil to a skillet skillet on med-high. Saute until lightly browned. Then set aside.

Buffalo Ranch

Using a high powered blender or food processor, blend egg and vinegar.

With machine still running, add spices.

Again, with machine still running, slowly drizzle avocado oil. Blend until mixture is emulsified.

Bowl Fix-ins

Pick what ever bowl veggies you would like to add and toss into a bowl.

Drizzle veggies with buffalo ranch dressing.

Top with about ¼ of the chicken. Add blue cheese and wing sauce.

Enjoy!

Read full recipe

Main Course,Meal Prep

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