Overnight Oats

By Foodology Geek

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Ingredients

½ cup rolled, old fashioned oats (uncooked)
½ cup milk (dairy or non-dairy)
¼ cup greek yogurt (optional, use dairy or vegan yogurt)
1 tbsp maple syrup
½-1 tbsp chia seeds
¼ tsp vanilla
a pinch of salt
2 tbsp peanut butter
2 tbsp unsweetened dried coconut flakes
½ cup mango (diced)
coconut cream
3-4 tsp fig jam
3 dried figs (diced)
2 tbsp slivered almonds
cup fresh cherries (chopped)
cup Steal Cut Oats
2 tbsp Chia Seeds
1 scoop protein powder (Vanilla Whey, or your favorite brand)
1 cup Almond Milk

Prep Time10mins
Servings1

Instructions

Prepare Each Jar Of Oats

Add the basic oats ingredients to each jar. Stir to mix.

Refrigerate oats overnight.

Peanut Butter Oats

Stir in a few tablespoons of your favorite peanut butter.

Coconut Mango Oats

Stir in a few tablespoons of dried coconut flakes. Add chopped mangoes and them top off with coconut cream.

Vanilla Fig Oats

Stir in a 3-4 teaspoons of fig jam and the chopped figs.

Cherry Almond Vanilla Oats

Add chopped fresh cherries and slivered almonds.

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